Walking Beside You on Life's Journey – You're Not Alone.
About me
Welcome to Fellow Traveller Therapy! My name is Ruth Mathers, and I'm an Integrative Counsellor based in East Devon, UK. With a BSc degree in Psychology and an Advanced Diploma in Counselling accredited by the National Counselling and Psychotherapy Society (NCPS), I bring a compassionate and multifaceted approach to our work together.
In my practice, I integrate various therapeutic approaches, including but not limited to Person-Centred, Gestalt, Cognitive Behavioural Therapy (CBT), and Transactional Analysis (TA). Together these approaches allow me to tailor our sessions to your unique needs, creating a supportive environment where you can explore and grow.
Beyond my professional life, I find joy in the imaginative worlds of role-playing games such as Dungeons & Dragons, where creativity and empathy come to life. I'm also an avid fan of J.R.R. Tolkien's The Lord of the Rings and The Hobbit, stories that inspire my belief in resilience and the power of inner journeys. These timeless tales and imaginative worlds explore profound themes of resilience, courage, hope, and the quest for meaning—mirroring the personal journeys we all embark on in real life. In our counselling sessions, I can support you in navigating your own journey with compassion and insight, finding strength in the face of adversity and discovering your inner resources.
I understand that not everyone comes to counselling because they want to; sometimes, it can feel like a last resort or a step taken with hesitation. Reaching out for support can be daunting, and it takes immense courage to face the challenges that bring you here. I recognize the bravery it takes to embark on this journey, whether you're here out of necessity or curiosity. My aim is to provide a compassionate, non-judgmental space where you can feel safe to explore your thoughts and feelings at your own pace.
Whether you're navigating life's challenges, seeking personal growth, or eager to embark on a journey of self-discovery, I'm here to walk alongside you as a fellow traveller, honouring your courage in each step. Together we will create the meaningful changes you seek and craft a story of growth and transformation.
Rates
Counselling
Online or in-person.
£50 per session